Nr. 4: health benefits for heartburn
Heartburn is a preliminary stage in front of heart attack. Apple cider vinegar can help to reduce your heartburn.
If you drink apple cider vinegar every day, you lose weight and cut cholesterol. If you reduce your weight and cholesterol, you cut your heartburn.
Cardiovascular disease (heart disease and stroke) is currently the world’s biggest cause of death.
Knowing that several quantifiable biological factors are linked to either a decreased or increased danger of cardiovascular disease.
These rat studies showed that apple cider vinegar can lower cholesterol and triglyceride levels.
Apple cider vinegar could additionally include the antioxidant chlorogenic acid, which has been demonstrated to protect LDL cholesterol particles from becoming oxidized, a critical measure in the heart disease procedure.
There are also some studies showing that vinegar reduces blood pressure (a leading risk factor) in rats.
Sadly, what works in animals does not consistently work in people.
The only human evidence is an observational study from Harvard showing that women who ate salad dressings with vinegar had a decreased risk of heart disease.
But this type of study can only show a connotation, it can’t prove the vinegar caused anything.